Sunday, March 31, 2013

Southwest Chicken Salad







Ingredients:


Chicken Marinade:

  • ¾ lb chicken breast pounded thinly (about ¼ inch thick)
  • 3 Tablespoons olive oil
  • 1.5 teaspoons chili powder
  • ½ teaspoon salt
  • ½ teaspoon cumin
  • ¼ teaspoon ancho chili powder (also called chipotle chili)
  • ¼ teaspoon cayenne pepper
  • juice of ½ a lime
  • 2 cloves garlic, crushed

Avocado Dressing:


  • 1 ripe avocado
  • 1 hot pepper, diced
  • 1 tablespoon lime juice from 1 lime
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1 tablespoon minced red onion
  • 1 tablespoon minced fresh cilantro leaves
  • 1 medium garlic clove minced
  • 1/2 teaspoon sugar
  • 3/4 teaspoon table salt
  • 1/4 teaspoon ground black pepper

Salad:



  • 1 10-12 ounce pre-washed package salad greens
  • ½ Cup black beans, rinsed
  • 3 green onions, white and light green parts sliced thinly
  • ⅔ Cup shredded montarey jack cheese
  • ½ red, yellow or orange bell pepper, sliced thinly
  • 15- 20 grape tomatoes, cut in half
  • 3 Tablespoons cilantro, minced
  • handful tortilla chips, crushed for topping


Instructions:


1. Prepare Fajita Chicken marinade and allow to marinate for 30 minutes.

2. Make a half batch of Avocado Dressing and set aside.

3. Follow cooking instructions for Fajita Chicken.

4. While chicken is cooking prepare the salad ingredients and toss together in a large bowl.

5. Remove chicken from oven and allow to rest about 3 minutes, then slice thinly.

6. Place chicken on the top of the salad and serve with avocado dressing and crushed tortilla chips.

No comments:

Post a Comment